Posts Tagged ‘winter’

Seasonal Skin Woes?

November 15th, 2017 by Dr. Michael Glass
portrait of stressed young woman near christmas tree

We’ve Got the Solutions to Your Stress   With the busiest time of the year fast approaching, many people will experience increased forms of stress. The holiday season is statistically the most stressful time for women in the US. Autumn also means shorter days, and for many with Seasonal Affective Disorder, this can lead to […]

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The Best Ways to Avoid Hibernating this Winter

December 17th, 2016 by Dr. Michael Glass
woman playing in the snow

Stay Out of Hibernation Mode this Winter   Let’s face it – no one wants to trudge through a foot of snow to hit the gym. Despite our best intentions, staying active during the winter is hard to do, especially when the roads are icy and the snow is coming down. Here are a few […]

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