Posts Tagged ‘healthy diet’

Five Skin-Friendly Superfoods to Add to Your Diet

January 30th, 2018 by Dr. Michael Glass
close-up portrait of a beautiful smiling woman with perfect skin surrounded by tomatoes

Superfoods Your Skin Loves   The skin acts as a window to our health. When we maintain a balanced and nutrient-rich diet, follow a regular exercise routine and seek ways to combat stress, our skin shows us the fruits of our labor. Many of the antioxidant properties and ingredients mirrored in skin crèmes come from […]

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The Sculpted Man Isn’t Made of Stone Anymore

April 19th, 2017 by Dr. Michael Glass
fit man standing next to a bike

More and More Men are Visiting Med Spas to Get the Perfect Body   The only way you get to look as smooth as Michelangelo’s David is if you’re made of marble. Lots of men, however, aspire to this ideal of perfection. We want to look like the action star or the superhero. The truth […]

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Let Your Beauty Blossom This Spring

February 28th, 2017 by Dr. Michael Glass
woman playing the in a flower garden

Tips for Springing into the New Season   Winter is coming to an end, and with it the cold, sleet, and snow, too. This winter was particularly bad due to last year’s El Niño that brought lots of snow and rain. We’ve had to stay bundled up for quite awhile, but now that spring’s here, […]

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A Man, a Med Spa, and a Makeover

February 22nd, 2017 by Dr. Michael Glass
man looking at himself in the mirror smiling

Why Medical Spas Aren’t Just for Women Anymore   Okay guys, listen up. From 1997 to 2015, cosmetic procedures undergone by men have increased by a whopping 325%. For the last ten years, men have been waking up to the benefits of cosmetic treatments, and because of this, medical spas no longer cater just to […]

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The Role Exercise Plays in Looking and Feeling Beautiful

December 22nd, 2016 by Dr. Michael Glass
woman lifting weights in a workout class

The Benefits of Exercise and Your Beauty   We all know the importance exercise plays in looking good. Moving half an hour each day can ward off those excess pounds, and regular activity is the best way to stay fit throughout our lives. But did you know that staying active also helps with your skincare? […]

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